I remember the last time a friend of mine told me “I can never get over my ex Sally! he is the man of my dream, the man I ever want in my life!” and I don’t know how she could ever put up with this poisonous toxic man in the first place, but she did.
I’m sure many of us have encountered one of those times when you feel like your close friends are falling for the wrong man. You can see all his flaws (great toxic flaws) from miles away and you can see how he does your girlfriend completely wrong, but your friend (the one who is actually caught up IN the relationship) cannot see a single thing. She puts up with him whilst you see her life is filled with more painful cries rather than joyful smile. She loses her charm and becomes a somewhat living zombie. She looks less attractive by the day as she often stares into space giving everyone the blank look to hint that “Hey you might as well be talking to the wall”.
Then the day that you’ve hoped for finally came, she broke up with this man. Now you’d hope that soon she can gain her life back, her magnificent beautiful life and charms she once had. But no luck, she actually becomes worse by the day and everytime you try to cheer her up she practically tells you “I can’t get over my ex, so don’t even try, talk to the wall instead”…again?
Now, what if that girl is YOU? what if you’re the one who is caught up in the relationship? What if YOU are the one who’s saying “I can’t get over my ex!” It is easy to see how crazy and mutant your friend has become when SHE is in that situation, but easier said than done, it is not so easy when YOU are in her shoes. What can you do?
Ok, well this is exactly what you should do: Put your logic ahead of your emotion. Now that is exactly what you need to do but granted, it is waaay easier said than done. But look at it this way, ask your logic everytime your emotion says something and don’t let your emotion wins!
Here they are:
Emotion: I’d like to call him, I’d like to talk to him, I miss him!
Logic: Hey if I want to get over my ex, I wouldn’t talk to him because that would make it even more painful. What good is it to talk to someone who doesn’t want me anymore.
Emotion: But I still think I can be friends with him, why can’t I be friends with him?
Logic: Because no matter what you say, you DON’T want to be FRIENDS with him, that’s why you find it so hard to let your logic win in the first place.
Emotion: I cannot live without him, should I just beg him back?
Logic: I had over 20 years (or 30 or 40) years living my life happily without him, seriously I can do this.
Emotion: I will never get over my ex.
Logic: Oh come on! time heals everything, it just feels that way at this
moment in time.
Emotion: I want to stalk him, or at least pretend that I’d just like to return his pen or shirt back to him.
Logic: Really? you want to feel the rejection one more time? Wake up GIRL!
Emotion: I don’t want to do anything, I’m in pain!
Logic: The more ‘daydreaming time’ you have during the day, the more suicidal you will feel, so get out there and do something.
And again, it is still easier said than done. In fact, it would be worth it to have a look at this book “How to Forget Your Ex in just 24 Hours“. It’s VERY interesting.
Check it out, and yes I do recommend it especially if you like to read because reading these sort of tailored materials will take your mind off things, you don’t want to read those fantasy fairy tales do you? your logic wouldn’t tell you so…Get it here, it’s worth it.
What’s the first thing on your mind when you hear this four letter word? L.O.V.E – ahh this simple word that makes ur cringe / happy / resentful / laugh / calm / disbelieve. Whatever reaction you display, we’ve all experienced it. The first thing I think about love is romantic love. That is the love you crave for from someone special- the one that leaves us feeling infatuated, appreciated, and most importantly being wanted. For some women, there’s no love that gives them happiness more than receiving flowers and kisses from their partner, making breakfast in bed, strolling hand-in-hand on the streets, spelling names on the sands etc.
Then there’s the friendship love. From time to time when you choose your friends, you choose the ones who will watch your back and be there for you. More often than not, your friends will understand and (probably) love you more than your partner does. They will be the shoulder when you drop your tears, the ones who will bring chicken soup when you’re sick, the ones who will give you a lift home after hours of drinking session, the ones who provide you thousands of relationship advice. They are the genuine people who accept you for who you are. As someone says- your girlriend/boyfriend might come and go in times, but your good friends will remain the same.
The third love that I notice is family love. As far as society dictates, most people are not raised by healthy family. Our childhood is painted with our parent’s separation or divorce. Lucky for few, a handful of us are still experiencing love from both parents. Family love is by far the most comforting love that I’ve experienced. No matter how annoying or intolerable you can be, your parents will still accept you. They’ll take you back home when you ran out of money, or provide a shelter when you have a fight with your partner. That is what’s called unconditional love. They love you without expecting anything in return. In fact, they would still love you even if you hate them one day. Sadly, every so often we take our parents’ love for granted.
Another love that I recognize is self-love. How often do we value ourselves and not judging or beating ourselves up? How often do you say to the person in front of the mirror: you are beautiful inside and outside? How often do you feel miserable because your partner puts you down, or unhappy because you felt that no one loves you?
Almost every woman suffers from low self-esteem after breaking up with a partner. You felt that you’re not good enough for your partner, especially if he left you first. Negative thoughts brainwash your cerebrum. You start questioning your head.. what did I do wrong? What is it that I don’t have that could make him stay? If only I didn’t do this, or that. The moment you start judging yourself, you also start devaluing yourself, and finally become depressed that you can’t find the reasons. Whatever the reason is, (the break up) is meant to happen.
We all have insecurities deep within us, however we should not let other people’s comments or behaviours dictate our self esteem. When something bad happens to us, we can either see the glass as half empty or half full. We should not stop believing in ourselves because we are worth it. Supermodel Heidi Klum swears she recounts at least 5 things she loves about herself each day before stepping out of the door. Relationship wise, if you want a guy to fall in love with you, you should be happy and secure in your own skin. Take extra care of yourself to make yourself more attractive, learn new life skills, banish awful thoughts in your head and be grateful of the attributes you already have.
Some people are lucky enough to encounter all these types of love at once. Even at some stage your relationship breaks down, you shouldn’t feel sorry for yourself. Look at the brighter side- you still have lots of love around you. Appreciate it while you can. You don’t need a guy to deem yourself as worthy.
Keep in mind that you are responsible for your own happiness. If you feel happy deep inside, people will notice and even start talking to you. When you smile, the entire town (and those hot men in the bars) will smile back at you.
Now SMILE !! =)
